School House Yoga Studio hosts events and workshops throughout the year. Please check back regularly; this page will be updated as new opportunities are added to the calendar.
Sunday, November 17 Sunday, December 8 6:00PM - 7:30PM Cost: $15 Instructor: Chrstina Ohmer Autumn Restorative Yoga sessions! Take time amidst this season of transition and abundance to restore, reset, and relax.
These classes will begin with a sitting meditation practice and gentle movement on the floor, then segue into a restorative yoga practice of long-held poses supported with props. All classes will bring participants close the ground, with intention to nurture and restore the physical body, mind, and heart. Participants may find a calmer nervous system, a quieter mind, and a good night's sleep as a few benefits of a restorative class. These classes are suitable for all-levels of experience, including those with little to no yoga experience at all.
Must pre-register with Christina at 717-945-9703 or firstname.lastname@example.org. Cost is $15 per session.