9:30-10:30a Chair Yoga Susan Black
4-5:15p Multi-Level Terry Seth
5:45-7p Beginner Christina Ohmer
9:30-10:45a Multi-Level Terry Seth
5:30-6:45p Multi-Level Christina Ohmer
2:15-3:15p Yin Yoga Susan Black
4-5:15p Multi-Level Kris Gosnell
5:30-6:45p Multi-Level Amy VanScoter
9:00-10:15a Multi-Level Betty Amatangelo
9:15-10:30a Multi-Level Melanie Henderson
For students who have never taken a yoga class or have little experience, to learn basic yoga postures and breathing techniques. This is a gentler class than the Multi-Level Class.
For students who have some yoga experience and know basic yoga postures and breathing basics.
Postures are done sitting in a chair or standing beside the chair.
Gentle postures held longer to go deeper to connective tissue.
$10 1 Class
$36 4 Class Pass
$64 8 Class Pass
Class passes apply to only one instructor; payment is due for a class at the beginning of class.