4-5:15p Multi-Level Terry Seth
5:45-7p Beginner Terry Seth
(Beginner Class ends December 10)
9:30-10:45a Multi-Level Terry Seth
11:15a-12:15p Chair Terry Seth
(Chair Class ends December 18)
5:30-6:45p Multi-Level Christina Ohmer
3:30-4:30p Yin Yoga Susan Black
9:30-10:45a Multi-Level Christina Ohmer
5:30-6:45p Beginner Christina Ohmer
(Beginner Class starts November 1)
9:00-10:15a Multi-Level Betty Amatangelo
9:15-10:30a Multi-Level Melanie Henderson
For students who have never taken a yoga class or have little experience, to learn basic yoga postures and breathing techniques. This is a gentler class than the Multi-Level Class.
For students who have some yoga experience and know basic yoga postures and breathing basics.
Postures are done sitting in a chair or standing beside the chair.
Yin Yoga Class
Slow-paced style with postures that are held for longer periods of time. Good for beginners.
$10 1 Class
$36 4 Class Pass
$64 8 Class Pass
Class passes apply to only one instructor; payment is due for a class at the beginning of class.