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Restorative Class, Danielle

Sundays 4 pm

  • 1 hour 15 minutes
  • 10 US dollars
  • School House Yoga Studio

Service Description

This class is a deeply relaxing style of yoga practice. We begin with gentle movement leading us into supported postures held for up to five minutes, using props such as blocks, blankets and bolsters. This style is more receptive rather than active. The benefits include soothing the nervous system, improving sleep and improving overall well-being. This class is suitable for all levels of experience. It is offered in the studio as well as on Zoom.

Upcoming Sessions

Contact Details

  • 310 East 10th Street, Erie, PA, USA

    814-823-3607

    schoolhouseyogastudio@gmail.com

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