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Slow, Mindful Yoga, Amy

Wednesdays 6 pm Thursdays 5:30 pm

  • 1 hour
  • 10 US dollars
  • School House Yoga Studio

Service Description

This class is a slow, mindful asana class with extra attention on breathing practices, aromatherapy and guided meditation. It helps to calm the nervous system, improve breathing and flexibility and increase self awareness and the mind/body connection.

Upcoming Sessions

Contact Details

  • 310 East 10th Street, Erie, PA, USA


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