“May the entire universe be filled with
peace and joy, love and light.”
Yin Yoga and Sound Bath, Terry Seth
Saturdays 1 pm
15 US dollars
School House Yoga Studio
Yin Yoga is the practice of holding yoga poses for 3-5 minutes to emphasize deep connective tissue release. Danielle Kudlak uses the resonant sounds of singing bowls to help to stimulate healing in the body, mind and spirit. This practice is suitable for all levels. Space is limited.